Level Blue THERAPEUTICS Module VIDEO DOWNLOAD

ra’yoKa is a “Seven Level System” developed by Rainbeau Mars designed to harmonize the body, mind, and life. It is an innovative and integrative practice combining fundamental principals of Yoga, enhanced with breath-centered flow, dynamic, explosive martial arts movements, and core connection with total-body balance integration. It provides physical, mental and spiritual elements, with the intention of awakening the mind and body.

Level Blue THERAPEUTICS ~ Physical Focus: Vocal and body harmony through mantras, sound, threat and jaw openers. Nurture your immune system for recovery from injury and illness.

Lecture 12min

Adjustments 15min

Series 1hour 26min

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